One serving of these equals one serving of carbohydrates. Make sure you monitor your portion size, otherwise the exchange is not even!
- non stick cooking spray
- 1 cup old fashioned rolled oats
- 2 tsp ground cinnamon
- 1/4 tsp sea salt
- 2 ripe medium bananas, mashed
- 1/4 cup golden raisins
- 1/4 cup chopped raw walnuts
Preheat oven to 350 degrees F. Lightly coat baking sheet with spray. Set aside.
Combine oats, cinamon, and salt in a bowl. Mix well.
Add bananas, rasins and walnuts; mix well.
Drop by heaping TBSP onto baking sheet; flatten cookies with spatula.
Bake for 14-15 minutes, or until firm.