One serving of these equals one serving of carbohydrates. Make sure you monitor your portion size, otherwise the exchange is not even!
- non stick cooking spray
- 1 cup old fashioned rolled oats
- 1 tsp ground cinamon
- 1/4 tsp sea salt
- 1 cup unsweetened applesauce
- 1/4 semisweet chocolate morsels
- 1/4 cup chpped raw pecans, toasted
Preheat oven to 350 degrees F. Lightly coat baking sheet with spray. Set aside.
Combine oats, cinamon, and salt in a bowl and mix well.
Add applesauce, morsels, and pecans; mix well.
Drop by heaping TBSP onto prepared baking sheet; flatten with a spatula.
Bake for 14-16 minutes or until firm.