Double Chocolate Cookies

One serving of these equals one serving of carbohydrates.  Make sure you monitor your portion size, otherwise the exchange is not even!

  • nonstick cooking spray
  • 1/4 cup extra virgin coconut oil (melted)
  • 1/2 cup unsweetened applesauce
  • 1/3 cup pure maple syrup
  • 1/4 cup canned lite coconut milk
  • 1/3 cup coconut flour
  • 1/4 cup whole wheat flour
  • 1/2 cup all natural cocoa powder
  • 1/4 cup semisweet chocolate morsels (or substitute slivered raw almonds, chopped pecans, dried cherries or raisins)

Preheat oven to 350 degrees F and lightly coat baking sheet with spray, then set aside.

Combine coconut oil, applesauce, maple syrup and coconut milk in a medium bowl; mix well.

Combine cocnut flour, whole wheat flour, and cocoa powder in a small bowl; mix well.

Add flour mixture to applesauce mixture; mix until well blended.

Add morsels; mix until blended.

Drop by heaping TBSP onto prepared backing sheet.  Bake for 12 min or until firm.

**Tip for gluten free version, substitute 1/3 cup brown rice flour for whole wheat flour.

 

advert

No comments yet.

Leave a Reply