How the meal plan works – 21 Day Fix

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The 21 Day Fix is the most simple meal plan I have found.  What makes this plan different is that it does not count calories or restrict you from eating certain foods.  The whole plan is built to maximize your body’s use of food so that you do not store fat, but also so you will not run out of energy or feel hungry.  Your digestion will work better too because you will be eating all the foods and nutrients your body needs to work at it’s best.

The meal plan works for everyone and can be adjusted for those who need to eat a little more or a little less, but everything you eat will be healthy and easy to prepare.

If you are currently over weight, this plan will help you lose weight because it will help you cut out all the unhealthy foods in your current diet, and help you focus on eating healthy foods in the right portion size.  If you are not currently over weight but you want to be healthy and maintain a healthy weight, this plan will help you do that too!  Both men and women can follow this plan.

You will never be hungry on this plan because with the The 21 Day Fix you are eating the right portion of each food.  You also do not have to buy any special foods or brands of food that are difficult to find.  You just buy normal foods, make your normal recipes.  You will eat fruits, vegetables, meat or fish, and healthy carbohydrates and healthy fats.

The best thing you can do is get started.  Click this link to learn more about what is included.  In addition to having the containers, the meal plan, and the workout DVD’s, you will be added to our private Facebook community where you will get FREE coaching services to assist you with any questions.  Plus you will want to post pics and read others posts and surround yourself with daily encouragement.  This group is also great for getting ideas on healthy cooking and meal preparation.

There is a 100% guarantee and you can get all of your money back if you decide to buy plan and don’t like it for any reason.  Just return it, no questions asked.  Click this link to contact me for more information.  I will answer any questions and help you get started right away.  I highly recommend you message me before you purchase so that I can tell you about any specials or make any final recommendations.  I will keep it short and make sure you get exactly what you want.

 

Click here to Join FREE 5 Day Clean Eating Challenge Group

Email me for a FREE Private Consultation or Message me on Facebook for more info

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