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Carl Daikeler, CEO of Beachbody

BeachBody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that ...

100 Doctors Don’t Lie

Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be ...


Want A Partner In Accountability?

Accountability Is What Sets Beachbody Apart! Having a Beachbody coach to introduce ...

Will 5 lbs make a difference?

If you are telling yourself that 1-5 lbs of weight loss won’t ...

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...

Latest News

Treats You can make for 21 Day Fix

Sometimes you may prefer to save a carb (maybe don’t have a carb at dinner), but use that carb later as a “treat”.  It’s better to reward yourself with something that fits in your plan, than to be in a situation where you decide to binge on something that thows you off track. There are […]

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Dinner Options for 21 Day Fix

Dinner is the meal I look forward to most.  I always want it to be good and relatively easy to prepare because I’m usually hungry and tired by the end of the day. Crock pots and casaroles are also good ways to make a lot of food easily (if you are cooking for more than […]

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Snack Options for 21 Day Fix

Even in my snacks, I have a protein.  I tend to eat the same snack every day because that helps me pack my lunch quickly and grocery shop easily; however, there are so many great ideas for snacks so that if you need something to get you through the afternoon – your snack is a […]

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Lunch Options for 21 Day Fix

Every meal and snack should contain a protein (because you need to fit in 4 servings of protein per day).  This is why I always select my protein first and then build around it. Most meals are going to also contain a veggie (because you need to fin in 4 servings of veggies per day as […]

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Breakfast Options for 21 Day Fix

There are multiple ways to plan your meals.  I like to plan my meals around the protein I am eating, that way I can decide what I am in the mood for.  Even still so many things go together that there are literally tons of possibilities.  After I have selected my protein, I then decide if […]

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